Hematite is extremely effective at keeping us grounded. When emotions run high or the stress of everyday life has you at your breaking point, use Hematite to balance these emotions and keep you grounded and focused on your goals. Hematite is a protective stone that eliminates negativity from our aura restoring harmony and balance. Hematite also stimulates our ability to concentrate and focus, enhancing our memory and organizing our thoughts. Promoting balance and harmony, Hematite helps us come to terms with our past mistakes and regrets. It persuades us to see them not as disasters, but as learning experiences and opportunities for growth.